Chad Sabatka – USPA Nebraska Raw State Championships – May 7, 2016

Squat: 484
Bench: 407
Deadlift: 622
Total: 1615

Bodyweight: 192.5

Nebraska State Raw Powerlifting Championships at Omaha Barbell. Ended up the day a little short of my goal, but still pretty happy overall. For my 2nd sanctioned meet, still have a lot to learn. Cut from 208 down to 192.5 in 6 days. But still hit a 35lb PR with a 584.2 lb Squat, struggled with 407 bench through some hip, back, and butt cramping, and came back and deadlifted 622.8 for a total of 1615 lbs. I was only about 40lbs shy of where I wanted bench.

Total was good enough for a 2nd place in 198lb class to Jon Gerhold (1681 lbs and overall Raw best lifter) and 3rd place among all classes with Drew Robert (1,829 lbs in 275 class) coming in 2nd overall.

Chad Sabatka

Chad Sabatka Dad. Husband. Old. 198 lb Elite Powerlifter 622.8 (sleeves), 655.8 (Wraps) | 446.4 | 672.4 | 1703.1 (Raw) 1741.6 (Wraps) @ 198

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