Chad Sabatka – State Games of America AAU Powerlifting – Aug 1, 2015
This was my first adult powerlifting meet (last one 15 years ago). Ended up with 512.57 lb (232.5 kg) squat, 418.7 lb (190 kg) bench, and a 606.2 lb (275 kg) deadlift. 1537.5 lb (697.5 kg) 3-lift total.
I felt like there was another 15-20 lbs on squat & at least 10 on bench. But for my first meet, I was just wanted to get for sure weights. Great experience and build from here.
